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PATH TO PERFORMANCE

PHYSICAL THERAPY AND PERFORMANCE TRAINING
PHYSICAL THERAPY- REDEFINED
AT PATH TO PERFORMANCE WE SPECIALIZE IN SPORTS MEDICINE, PHYSICAL THERAPY, PERFORMANCE TRAINING, ORTHOPEDIC MANUAL THERAPY, AND VESTIBULAR REHAB.
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Our team of expert clinicians goes beyond just guiding clients through injuries and enhancing their performance . We’re committed to delivering a peak experience for every individual who walks through our doors. From the moment you arrive, you’ll feel welcomed, empowered, supported, and challenged to reach your highest potential. 

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EMPOWERING YOU TO MOVE, PERFORM, AND LIVE AT YOUR BEST

OUR 3-STEP PROCESS TO LONG TERM RESULTS

STEP 1: RESTORE

Start the process of restoring your body back to its pain-free state on visit #1 with orthopedic manual therapy.

INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION

CUPPING THERAPY

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Orthopedic manual therapy decreases pain, improves mobility, decreases muscle spasm, and increases the activation of local muscle groups.

MYOFASCIAL PERCUSSION

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SPINAL AND EXTREMITY JOINT MOBILIZATION AND MANIPULATIONS

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MCKENZIE REPEATED MOTIONS​

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MOBILIZATIONS WITH MOVEMENT

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STEP 2: OPTIMIZE AND ENHANCE

Optimize your mobility and enhance your stability to move better and more powerfully without pain.

DYNAMIC STABILIZATION TRAINING

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Improve your range of motion, maximize strength, and protect your body from future injuries.

REACTIVE NEUROMUSCULAR TRAINING (RNT)

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UNILATERAL TRAINING

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STRENGTH TRAINING

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BANDED MOBILIZATIONS

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STEP 3: PREVENT

Provide you with the tools for long-term pain relief, optimal movement, and prevention of future injuries.

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We utilize an advanced application, PT Everywhere, to prescribe personalized exercise prescriptions, alerts, reminders, and instructional videos for all exercises. This ensures that you can do your exercises whenever and wherever.

BANDED MOBILIZATIONS

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CORE STABILIZATION

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REAL RESULTS. REAL REVIEWS. REAL PROOF.

SEE WHAT WE ARE ABOUT ON INSTAGRAM!

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OWNER- LEAD PHYSICAL THERAPIST

Dr. Jim Zaluski, PT, DPT

Doctor of Physical Therapy​​

Division 1 NCAA National Champion

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  • Experienced in:​​

    • Full body orthopedic physical therapy evaluation and treatment

    • Performance training

    • Olympic lifting

    • CrossFit

    • Cycling

    • Running

    • Sports

    • Vestibular rehab

 

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​ “My goal is not only to provide world-class physical therapy but also to bridge the gap between rehab and performance by guiding you to move better, move more efficiently, decrease your pain and become stronger than ever.

 

By combining my knowledge of strength and performance with physical therapy, I am able to design customized programs specifically catered to the unique goals of my clients.

 

I specialize in treating strength & fitness athletes and active individuals but love the opportunity to work with anyone who wants to move better and be pain-free!” - Dr. Jim Zaluski, PT, DPT

SCHEDULE A DISCOVERY CALL

TALK ONE-ON-ONE WITH A DOCTOR OF PHYSICAL THERAPY

OUT OF NETWORK PT MODEL

Path to Performance is NOT your typical PT clinic. We are purposefully self-pay and out-of-network to avoid all of the headaches that come along with being an in-network insurance clinic. We are proud to provide transparency, autonomy, and effective treatment without unnecessary restrictions created by insurance companies.

                                              If you have out-of-network physical therapy benefits we will help you utilize those and receive reimbursement through submitting a Superbill to your insurance company.  

This model allows us to take an individualized, whole-health, goal-oriented approach with our clients so that we are able to reach their physical therapy and fitness goals, not the goals of the insurance company. We know how important it is to get you back to your active lifestyle and doing what you love and our model allows us to do that in less visits and with less headaches.

Patients may pay for services via credit/debit card, HSA, FSA, cash, or check. We want to decrease the barriers to getting you to meet your goals!

WANT TO LEARN MORE?

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267-333-1728

1935 Washington Ave, Philadelphia, PA 19146

PHILADELPHIA

Located in the Graduate Hospital neighborhood of Philadelphia at the corner of 20th and Washington avenue. 

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Our clients come from these neighborhoods:
 

  • Bella Vista

  • Center City​

  • Fitler Square

  • Graduate Hospital

  • Grays Ferry

  • Newbold

  • Northern Liberties

  • Old City

  • Point Breeze

  • Passyunk

  • Queen Village

  • Society Hill  

  • Washington Square 

1935 Washington Ave, Philadelphia, PA 19146

267-333-1728

© 2023 by Path to Performance.

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